Think exercise is just for your body?
Build Brain Power with Exercise by Dr Jill Ammon-Wexler. Think again. There’s scientific evidence that moderate physical exercise ALSO builds brain power from the inside-out. So…if you need a reason to get to the gym, dance or do some yoga stretches…this video could fire up your motivation.
There’s more to healthy longevity than physical exercise and a healthy diet. The deeper issues are maintaining mental agility, and human growth hormone (HgH) production. HgH is naturally produced by our brain, but production tapers off as we pass age 30. Decreased HgH leads to skin aging, weakened bones, lessened sexual performance, and a less reliable immune system.
The “Healthy Longevity” brainwave collection includes the below unique brainwave training downloadable MP3 audios specially engineered by Dr. Jill Ammon-Wexler, 45-year brain/mind researcher and pioneer mind power trainer. Read More Here!