Feeling Exhausted, Worn Down or Unsexy?

Been feeling worn down, exhausted, not well, or even unsexy lately?

There is ONE common culprit behind all of this — chronic stress. But there IS a solution — read on!

Here’s how it works: When you are stressed, your adrenal glands create a hormone called cortisol. Cortisol has an enormous effect on every system in your body.

Feeling Tired? If your cortisol is off, the chemistry of your brain is altered. This causes both short-term and chronic fatigue, and also insomnia. Your adrenal glands become exhausted from constant demands to produce cortisol. They then begin to produce too little cortisol, which leads to chronic fatigue, and even depression.

Gaining Weight? The excess cortisol caused by stress causes your blood sugar levels to fluctuate. Since the brain’s primary fuel is sugar (glucose), any imbalance in blood sugar makes you crave sweets and carbohydrates such as bread, pasta, potatoes, and pastries.

Sound familiar? This is the source of “stress eating.”

Plus when your adrenal glands are busy pumping out cortisol in response to stress, they can’t produce aldosterone – a hormone that regulates your minerals. So you’ll be low on magnesium and crave chocolate, chips, or other salty processed foods. Not good.

Got a Low Sex Drive? Unbalanced cortisol levels lead to lower sexual energy, desire, and performance. Because your adrenal glands are busy making cortisol, they produce fewer sex hormones.

Stress prepares your body to fight or run, not make love. And since unbalanced cortisol levels can also cause insomnia, depression, and fatigue – the likelihood of feeling perky and sexy is pretty slim.

Stress Kills Brain Cells. If that is not enough, there’s also evidence that stress kills brain cells. So your mental edge drops off, you have less access to your higher brain centers, and even your memory suffers. (Ever try to find your car keys when you’re stressed?)

Fast, Low-Cost Solutions. The sources of stress in your life are unlikely to simply go away. That is a fact. But if you ARE feeling tired, fat and unsexy – there is something you CAN do. One instant proven-effective solution is a relaxing 10-minute brainwave session. 

I have also written a book that contains proven-effective, very practical stress-busting methods. You’ll discover some very powerful insights that will build your ability to handle stress with greater success and ease. Take a look. It’s a $2.99 investment ito create a stress-free life.

An INSTANT Way to Become Sress Free
By Dr Jill Ammon-Wexler

Let’s face it, we live in an intense stress-packed world today! BUT… stress is NOT what you might think it is! Stress is NOT the rush hour traffic jam, or the pile of work on your desk, or even your angrymate. Stress is something quite different indeed. Stress is actually the result of your brain-based response to what’s happening around you.

“How Can I Reduce Stress In My Life” presents insights and methods you can use to quickly take control of the stress in your life. This fast-moving 27-page book by a
doctor of psychology and pioneer mind power researcher is packed with insights
and tools designed for one purpose — to help you better understand and cope with the stress in your life.

Your ability to feel calm, even in the face of extreme stress, depends on a tiny quarter-sized spot in your brain. You’ll earn some immediate ways you can turn on this important brain center. The book includes a 2-Day “Change Your Life Strategy” – an enjoyable method of making the most complicated stress management goal quickly achievable.

GO READ A FEW PAGES FREE:  Read it on your  computer with the FREE desktop Kindle, (2) OR download instantly onto on your Kindle device, (3) OR read using FREE apps for iPad, iPhone, iPod touch, PC, Mac, Blackberry, and Android-based devices. CLICK HERE to Preview the Book FREE!