How Thoughts Influence Prosperity
For the most part we eat, sleep, work, play and live out our lives with little thought of what’s going on in our minds. This is not necessarily bad. If… Read more »
Author Archives: Dr JIll
Feeling Low or Unmotivated?
Maybe you just need to boost your brain’s serotonin levels. Serotonin is the molecule of will power … so a decreased level of serotonin in your brain can mean difficulty… Read more »
Why Take a 10 Minute Power Nap?
According to recent research results, a solid 10-minute power nap tends to significantly boost our mental focus and productivity. One major research study tested four nap time spans: 5, 10,… Read more »
Build Brain Power with Exercise
Think exercise is just for your body? Build Brain Power with Exercise by Dr Jill Ammon-Wexler. Think again. There’s scientific evidence that moderate physical exercise ALSO builds brain power… Read more »
Quick Ways to Light Up Your Brain
Grab a Cup of Java Brain scans have confirmed what many coffee and tea drinkers already know — caffeine perks you up. The caffeine found in coffee, tea, soft drinks… Read more »
Claiming Law of Attraction Success
Claiming Law of Attraction Success Probably the least understood expression of the human mind is our emotional intelligence. An emotion is the end result of a feeling. And although it’s… Read more »
Solve Problems Easier
At one time or another most of us have experienced feeling somehow stuck by a problem and uncertain of what to do. This can be very frustrating and unsettling. Here’s a brain-smart… Read more »
Your Pineal Gland = Your Third Eye
Did you realize you actually DO have a physical third eye? Ancient esoteric teachers long felt we are somehow connected to higher levels of consciousness through a “third eye.” They… Read more »
How Motivation Really Works
What IS motivation? Motivation is a mysterious brain-based state that stimulates and directs our goal-oriented behavior. At its core, motivation is based on emotions – our desire to have positive emotional… Read more »
Dealing With a Challenge
The current financial crisis is rapidly spreading throughout the world. No one seems to have a answer. There are just too many variables, and very little clarity. Many people are feeling… Read more »